Addressing Limits to Personal Development with EFT

We can extend the use of EFT to address emotional blockages, in fact they are not just emotional blockages, they are blockages to our whole life. They are our limitations!These emotional blockages restrict your personal development, limit your success and limit your abundance. They are the "glass ceiling" which limit us despite our best efforts and talents. We all have them to a greater or lesser degree. Accumulating emotional blocks is (has been), part of the growing up process and living. Now for the first time by using EFT we have a relatively simple method of dealing with our negative emotions and removing the emotional blocks caused by our past.
Your mind is a wondrous garden in which grow flowers of love, inspiration, happiness and ideas.Sometimes the weeds of fear, sadness, jealousy, grief, anger and doubt take root and hide the flowers, they block the light! To be in good health you need to remove those weeds from the garden of your mind - because if you do not then the roots of those weeds will spread to cause most if not all of your physical ailments. Those weeds will also block the light of the law of attraction. So free yourself from the bonds of your past and ATTRACT the abundance of the Universe as you go forward to your future as Master of Your Life!
 Our talents and abilities take us as far as our limitations will let us. Now it is time to turn our attention to those limitations. When you discover a limitation and remove it, you have opened a further doorway to your life. The emotional blocks which limit us can be expressed under eight headings : - Anger
- Defensiveness
- Denial
- Depression
- Fear
- Grief
- Guilt
- Low Self Esteem
The following table comprises the eight major emotional blocks which limit us and their associated feelings and emotions. They are assembled in alphabetic, not logical order :
 Anger :- Annoyance
- Frustration
- Hostility
- Rage
- Resentment
- Threat
- Wrath
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Defensiveness :- Cover up
- Excuse
- Guarding
- Justifying
- Protection
- Reason
- Resistance
- Screening
- Shielding
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Denial :- Contradiction
- Disowning
- Rejecting
- Renunciation
- Retracting
- Withdrawn
- Withholding
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 Depression :- Can't Concentrate
- Feeling Down
- Frustrated
- Heaviness
- Miserable
- Overwhelmed
- Sadness, Unhappiness
- Tired all the time
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Fear :- Anxiety
- Aversion
- Dread
- Nervousness
- Panic
- Paranoia
- Scared
- Stress
- Suspicion
- Worry
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Grief :- Anguished
- Devastated
- Heartache
- Hurt
- Melancholia
- Misery
- Regretful
- Remorse
- Sorrowful
- Tormented
- Unhappy
- Upset
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Guilt :- Blame
- Condemnation
- Conscience
- Dishonor
- Disgrace
- Fault
- Liable
- Responsible
- Shame
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Low Self Esteem :- Disbelief in yourself
- Dishonor
- Disrespect
- Dissatisfaction
- Judgmental
- Lack of Confidence
- Low Dignity
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 These limitations do not have to be major, overwhelming problems to have an effect on your life. When you recognise them - tap on them! Click on this link to review the table of
negative feelings and emotions.
Emotional Freedom means just that. EFT gives you the power to remove negative emotions from your life, and along with them will go the limitations which have been restricting your success. Whenever you feel a negative feeling or emotion - tap on it and its aspects. After all, EFT will only work for you if you
make it happen.
Even if the feeling or emotion is only something minor, an anxiety or a worry, it is something which you do not need to accumulate.


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